Grief to Grace Life Coaching

I am so glad I reached out to Karen when I did. I was at a point in my life where I felt so lost about who I was. I was very overwhelmed with work/life balance and had trouble absorbing negativity from the people around me. I was not confident in who I was or what I wanted in life. I was engaged at the time so I wanted to figure myself out before I got married and started thinking of having kids. I felt super comfortable with Karen and I was able to open up to her right away. We had great meaningful conversations. I can truly say she helped me overcome many of the issues I came in with. I have been a lot more confident in myself since. I am a lot more present and a HUGE win for me was I am much more in control of my emotions. I still use all the notes I made during our sessions when I need to. I am so grateful for the work Karen does, she has helped me and continues to help many others.

Karen, I just wanted to write to you and tell you that you have literally been an angel in my life. When I first came to you I was going through one of the darkest times in my life. Life just didn’t make sense and I desperately needed a friend who could understand my fears. Your reiki plus life coaching sessions were literally my savior and blessing in disguise. Not only did you make me feel safe to discuss all the things that I needed to work on within me (without judging me) but you helped me see the light in the darkness. You gave me hope and you ensured me that if I followed the steps that you directed me with I would be in the light, happiness and love  my life all over again. I want to truly thank you from the bottom of my heart for your amazing energy. You will forever be my angel and forever friend. Thank you Karen, I love you.

Karen, thank you for your guidance, observations, knowledge and unconditional support through our entire coaching processes. Our time together was truly transformative. Your kind and gentle ability to lead with intelligence, leadership, partnership and most important heart is and will always be truly appreciated. Although, I know that life awareness and “rising higher” while reprogramming our minds, ego and hearts is a work in progress and always will be, the time invested in you was valuable and I am fully aware of the continuous impact of those sessions together. Thank you for sharing your gift and being a true representation of living with truth, integrity, kindness and honor in every word you say and every action you demonstrate. Thank you.

Thank you for your guidance, all your knowledge and support through our coaching sessions. The time I got with you was truly transformative for me. Not only did I get to lean on you as a friend in a very safe place, you brought me so much more awareness to my fears and have guided me to “rising higher” with your leadership, your wisdom and most important your heart. Reprogramming our minds is a work in progress, but after working with you, I have the confidence to show up more for myself and those around me every single day.  So thank you for your gift, your kindness, your support and your guidance.

“Karen is incredibly intuitive and is a wonderful listener. Her high level of insight, expertise and experience allows her to help you see yourself from a completely new perspective, a perspective you need to see. From our first coaching session, Karen helped me clarify my thoughts. She gave me the guidance and tools I needed to help navigate my journey and make decisions that were important to me.  I left every conversation feeling empowered, energized and committed to making changes. Karen is reliable, honest compassionate and her positivity is contagious. I highly recommend Karen as a coach”.

I was not in a good place, when I started coaching with Karen. This quickly changed as the sessions continued because she completely opened my eyes and changed my views on life, in such a positive way. I started to become happy, focused and determined to make my life better and I did. I use all her techniques to get through each minute of every day. I have learned to love and ground myself. Even though our sessions are completed, Karen is always here to talk to me. I would highly recommend, she is the best person who could have come entered my life this year.  

During my time with Karen, I have acquired many benefits that I will take with me for the rest of my days. The benefits of Karen’s intuitive empowerment guidance range from life tools to coping mechanisms to spiritual resources. Karen has taught me how to make sure that I am ok from the inside out. For me, having a grounded center makes it so much more manageable to face the sometimes chaotic externals that come my way. I feel that Karen’s personal life experiences have informed and enhanced the invaluable wisdom she has bestowed upon me. Not only is Karen an amazing person, she is also an amazing friend!

Karen.... where do I even start. This is one of the most incredible souls I've had the pleasure to meet in my journey. She helps to keep my kids and I balanced on a regular basis. My kids get upset when she does distance healing because they want to see her they love her so much. She is always on point and sends me reminders through text messaging all the time. I don't ever feel like a business transaction when seeing her. She truly loves what she does and her soul is divinely guided to help others and this radiant light shines through her. My family is so blessed to have her in our lives. Love you Karen. Xoxo  

Karen is an exceptional listener who gives nothing but a 110%. She is possessed with great intentions and has a warm heart to back it up. I have seen my journey unfold in many ways towards something greater and that is simply due to the support Karen has demonstrated for me. Thank you Karen for helping me grow!  

When I arrived for my appointment, Karen was very warm and welcoming and made me feel very comfortable. A great way to set the tone! The setting was also very calm and beautiful, with lots of Windows and light. During the session, I was surprised at what I was feeling! At first I was a bit anxious but Karen assured me that I was okay and encouraged me to relax. As soon as I did that, it’s almost as if magic happened! My body was physically and mentally relaxed. I felt as though my body was being “pushed down” and almost “realigned” by a force and I felt tingling in my fingers and hands. I felt as though a positive transformation of some sort was taking place. I felt completely calm and mellow, which is very rare for me! Karen then told me personal things about herself, myself and my life, through her findings, that were very true, and things I should work on to live a happier and healthier life. I was literally in tears because it really hit me hard! She also had me choose angel cards which revealed and confirmed my feelings about different aspects in my life, and calmed some of my anxieties and fears. I will take these messages and apply them to my everyday life and use them as a way to keep myself living in a more positive and fulfilling way! At the end of our session, we also talked more about her personal journey and aspects of my journey as well. I never felt rushed or like the “next client”. She took her time with me and just like that, an hour session turned into almost 2 hours! What an amazing, emotional session! Karen has also called and texted me to follow up and check how I am doing following the session and has extended an invitation to me to contact her anytime with any questions, concerns or just if I need to talk to someone about anything! She has stressed how much she wants to help me and others in her life, and I know that she is genuine when she says that. She’s a wonderful, kind and caring person, and I’m so blessed to have met her! I will definitely be seeing her again and keeping in contact with her. Karen, thank you for making me stop and take things into perspective in my life, and for extending your friendship to me. I did not feel like a client of yours, but rather a long-time friend and confidante. I came out of the session with a lot of positive energy, more appreciation for myself and my life and a drive to succeed in my endeavors. Seeing you truly was a wonderful experience and I would recommend you to anyone I meet who is interested in your services. See you soon!