Once you shift your inner world, your outer world will shift.

About PS Shine + Glo On


Welcome beautiful and worthy you to a safe space where you will be supported to heal and reclaim your life.  I believe there are no accidents in life and you being here pondering how you can be supported better in your life is a sign you are ready to heal something and do better in life for you. You can go deeper with yourself and re-discover who you truly are at a soul level and start living from that awareness. 

It is time for you to let go of those old burdens and begin re-writing your new story of life and begin believing in who you are again and what you can create for you in this precious life. Any struggles that you are experiencing don’t have to hold you hostage, you can evolve in miraculous ways by working through them with guided support.

I am honored to walk alongside you and guide you to freedom from your suffering. 

When you and I work together I help YOU:


  • Awaken you to understand the unconscious programming you are carrying and feeling, which is blocking you.
  • Help you understand and shift the old habits and perceptions you are carrying.
  • Help you understand, activate energy and how it affects your mind, body and life.
  • Help you transcend and become aware of the pains in your body by learning the energy behind them and how to release them.
  • Help you understand the power of your heart.
  • Help you understand the gifts of your intuition and how to use them.
  • Help you step into your super human power which will put you in direct alignment with your highest and best self.

Meet Karen


Back in 2011, I experienced a collapse at home resulting in a concussion. This felt like a rock bottom for me and one that left me more anxious and confused than ever about who I was and my life. Initially, I couldn’t understand  how or why this could happen to me, but it did. It was mentally painful and created a lot more uncertainty and fear within. Eventually from this collapse, I began to heal and understand how much unprocessed grief I had been carrying for years and this collapse presented me the opportunity to finally self reflect properly, reclaim my focus, energy and peace. I began to re-direct my life from my soul’s truth versus my conditioning and wounds. 

Some of the immediate messages I received from within when I began healing was that I needed to take better care of myself,  slow down, truly honor who I was and give myself permission to express myself. As I further embarked on this journey I learned a lot about my mental paradigm and how I was dimming my light and potential due to fear and not feeling worthy enough. I also quickly realized that I could no longer go back to the unfulfilling corporate world and that I was being re-directed spiritually to step into more soul led work. I tapped in this very strong innate desire to help others see their worth and remember that they were more than what they had gone through.

I always felt there was more to life than what I was experiencing since I was a kid. I felt I was more powerful and could live a more abundant life than I was made to believe and I felt the energy of those around me deeply questioning was there a purpose to this natural gift I had?.  After this collapse at home, I began shifting my inner world and my outer world began shifting as well and this is when I discovered that I really had a strong mission to remind you as well, of the natural power you hold, that you can find deep purpose or meaning in pain, you are not broken enough and that you can create a beautiful life for yourself even if you have been through a lot in your life. You have the tools already within you.

I am so very grateful that I have been able to come back home to me and continue to transform pain into services that help you heal and reclaim your power. 

Let me remind you, that you are enough just as you are.  It’s time to choose you.

Love,
Karen xo


 

Success Stories

  • Sukho
    I’ve known Karen Virdi since she was a little baby. Karen has grown into a caring, kind hearted woman who has a beautiful soul inside & out. Karen is a very positive individual with a natural ability to build strong customer service to her clients. Karen is focused to help others to be fierce, to believe in themselves and be happy with fulfilment. Karen inspires others to live their life to the fullest in a positive way and to live life in gratitude each day and moment. Wishing you all the success & happiness in your new journey  
    Sukho
    Mississauga
  • Susan Chandy
    Karen, it was so awesome to finally meet you and experience your phenomenal presence (after hearing about your awesomeness for so long). Thank you for sharing your gift of transformation, visualization, and healing with such purity and intention. It is clear that whomever is blessed to cross your path (regardless of the duration or purpose), they will truly be changed for the better. Karen, I look forward to always supporting your passion to create beauty, love, and growth in whatever capacity you choose. Thank you for consciously choosing to share your gift of healing & wisdom filled positivity with all those who openly wish to receive it. You are a clear example as always that God will provide the right people and the right moments in life for what one needs whether they know it or not! I wish you nothing but limitless success with your journey, business and wish you so many blessings and continuous joy as you continue to cause positive ripple effects every step you take.
    Susan Chandy
    Toronto
  • Susanna DiBerardino
    Karen I just want to say what an amazing person you are. Beautiful inside and out…my experience with your guided meditation was something I’ve never experienced before. I was truly amazed including my wonderful son with the connection I felt with myself, spiritually and with you!! I cannot wait for your next session!! Xo
    Susanna DiBerardino
    Mississauga
  • Joan Reid
    You will have met Karen at the right time and whatever the reason to meet with her, you will come away changed as I have. Karen’s genuine and kind spirit will put you at ease and her counsel will definitely resonate with if not confirm what your spirit/soul already told you. This has been my experience with her. Karen you have helped set my life on a trajectory, one that is proving fulfilling I cannot wait to continue growing spiritually under your guidance. Thank you for the work you do and anyone whose lives you touch will treasure knowing you very much. You are truly awesome and your work very essential to self love and peace.
    Joan Reid
    Mississauga
Insight

Listen to More Meditations by Karen on Insight Timer

I invite you to join me on Insight Timer, where we can awaken, align + heal together through meditation.



Hours of Operation:
Monday to Saturday 8:30 am to 5:00 pm (EST)
Accommodations are honoured outside posted hours.

Toronto, Ontario