Once you shift your inner world, your outer world will shift.
About PS Shine + Glo On
Welcome beautiful and worthy you to a safe space where you will be supported to heal and reclaim your life. I believe there are no accidents in life and you being here pondering how you can be supported better in your life is a sign you are ready to heal something and do better in life for you. You can go deeper with yourself and re-discover who you truly are at a soul level and start living from that awareness.
It is time for you to let go of those old burdens and begin re-writing your new story of life and begin believing in who you are again and what you can create for you in this precious life. Any struggles that you are experiencing don’t have to hold you hostage, you can evolve in miraculous ways by working through them with guided support.
I am honored to walk alongside you and guide you to freedom from your suffering.
When you and I work together I help YOU:
- Awaken you to understand the unconscious programming you are carrying and feeling, which is blocking you.
- Help you understand and shift the old habits and perceptions you are carrying.
- Help you understand, activate energy and how it affects your mind, body and life.
- Help you transcend and become aware of the pains in your body by learning the energy behind them and how to release them.
- Help you understand the power of your heart.
- Help you understand the gifts of your intuition and how to use them.
- Help you step into your super human power which will put you in direct alignment with your highest and best self.

Founder of PS Shine + Glo On
Meet Karen
Back in 2011, I experienced a collapse at home resulting in a concussion. This felt like a rock bottom for me and one that left me more anxious and confused than ever about who I was and my life. Initially, I couldn’t understand how or why this could happen to me, but it did. It was mentally painful and created a lot more uncertainty and fear within. Eventually from this collapse, I began to heal and understand how much unprocessed grief I had been carrying for years and this collapse presented me the opportunity to finally self reflect properly, reclaim my focus, energy and peace. I began to re-direct my life from my soul’s truth versus my conditioning and wounds.
Some of the immediate messages I received from within when I began healing was that I needed to take better care of myself, slow down, truly honor who I was and give myself permission to express myself. As I further embarked on this journey I learned a lot about my mental paradigm and how I was dimming my light and potential due to fear and not feeling worthy enough. I also quickly realized that I could no longer go back to the unfulfilling corporate world and that I was being re-directed spiritually to step into more soul led work. I tapped in this very strong innate desire to help others see their worth and remember that they were more than what they had gone through.
I always felt there was more to life than what I was experiencing since I was a kid. I felt I was more powerful and could live a more abundant life than I was made to believe and I felt the energy of those around me deeply questioning was there a purpose to this natural gift I had?. After this collapse at home, I began shifting my inner world and my outer world began shifting as well and this is when I discovered that I really had a strong mission to remind you as well, of the natural power you hold, that you can find deep purpose or meaning in pain, you are not broken enough and that you can create a beautiful life for yourself even if you have been through a lot in your life. You have the tools already within you.
I am so very grateful that I have been able to come back home to me and continue to transform pain into services that help you heal and reclaim your power.
Let me remind you, that you are enough just as you are. It’s time to choose you.
Love,
Karen xo
Success Stories
Listen to More Meditations by Karen on Insight Timer
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Stay Connected
Monday to Saturday 8:30 am to 5:00 pm (EST)
Accommodations are honoured outside posted hours.
Toronto, Ontario

